WellnessTracker

Daily Wellness Check-In

Log your digital habits and get an instant wellness score — Monday, June 8, 2026

Daily Usage Metrics

Total daily device usage

Academic focus time today

Last night's sleep duration

Social Media Breakdown

Enter hours spent on each platform today

Recent Social Post

Paste your most recent post or caption for AI sentiment analysis

Your post text is analyzed locally — no data is sent to external servers

Results will appear here

Fill in your daily usage data on the left and click "Run Wellness Analysis"